My original goal for my Sunday run was to go a distance of 4.4km. So yesterday I woke up and I simply felt horibble, my whole body ached and I intantly changed my goal to just getting out past the end of my driveway.
I am proud to say that I did my 4.4km, with the help of my running buddy and a little slower mind you but I did it and I felt fantastic for about an hour afterwards and then the aches and pains in my body returned from whatever sickness I had so I ended up laying low for the rest of the day and made a huge pot of chili. Mmmm it was soooo good.
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