My original goal for my Sunday run was to go a distance of 4.4km. So yesterday I woke up and I simply felt horibble, my whole body ached and I intantly changed my goal to just getting out past the end of my driveway.
I am proud to say that I did my 4.4km, with the help of my running buddy and a little slower mind you but I did it and I felt fantastic for about an hour afterwards and then the aches and pains in my body returned from whatever sickness I had so I ended up laying low for the rest of the day and made a huge pot of chili. Mmmm it was soooo good.
Monday, September 28, 2009
Friday, September 25, 2009
4km today
I feel a little ashamed because I have had to start my running experience almost from the start again.
I have new goals this time around though. I started running in the first place because I admired anyone I knew that ran and I wish I could do it. With alot of hard work, ups and downs, and a great set of online friends I ran my first 5k. It was such a huge accomplishment for me and I felt on top of the world.
My biggest mistake I think I made was not entering another race right away to keep my motivation. Life got busy and I was discouraged and my running declined and my weight went up. I didn't stop running altogether thank goodness but when I started to get more serious I could sure tell I was out of shape again.
So here I am starting over with 5lbs down and 14lbs to go and I am up to running 4km in 31.52min.
I have 9 days left before my 5k race and I hope I can beat my last race time of I think it was 38.35min. If I don't I know it is not the end of the world. The bigger picture here is I am running a race for a friend with breast cancer and this day is all about her.
I have new goals this time around though. I started running in the first place because I admired anyone I knew that ran and I wish I could do it. With alot of hard work, ups and downs, and a great set of online friends I ran my first 5k. It was such a huge accomplishment for me and I felt on top of the world.
My biggest mistake I think I made was not entering another race right away to keep my motivation. Life got busy and I was discouraged and my running declined and my weight went up. I didn't stop running altogether thank goodness but when I started to get more serious I could sure tell I was out of shape again.
So here I am starting over with 5lbs down and 14lbs to go and I am up to running 4km in 31.52min.
I have 9 days left before my 5k race and I hope I can beat my last race time of I think it was 38.35min. If I don't I know it is not the end of the world. The bigger picture here is I am running a race for a friend with breast cancer and this day is all about her.
Thursday, September 17, 2009
My very first race pic.
I think I can, I think I can
It feels different being a stay at home mom again but I am already feeling calmer and happier than working where I was.
I ran again with my son in the stroller and found it so challenging. Pushing around an extra 30 some pounds makes a huge difference not to mention you don't get your usual arm motions either. Thanks for commenting on my last post Sarah and to answer your question I won't be running the race with my son and thank goodness for that because I don't know if it would be a very successful race the way I am going right now haha.
Although I am finding it a great change to run with the stroller I think it will better my training in the end.
I ran again with my son in the stroller and found it so challenging. Pushing around an extra 30 some pounds makes a huge difference not to mention you don't get your usual arm motions either. Thanks for commenting on my last post Sarah and to answer your question I won't be running the race with my son and thank goodness for that because I don't know if it would be a very successful race the way I am going right now haha.
Although I am finding it a great change to run with the stroller I think it will better my training in the end.
Tuesday, September 15, 2009
I am going to try another 5k
I am contemplating entering another 5k. It is on Oct 4th. It is the Race for the Cure for breast cancer. I found out a friend of the family has breast cancer and is starting her radiation soon and thought this would be my way of saying I am here for you and I love you.
She already found out I was planning on running the race in her name and now I am a tad bit nervous. I have only a couple weeks to get my but in gear. I have been running three times a week but only 3km.
I am also a stay at home mom again which means I have to push a stroller as well. I did it for the first time today in a long time and my legs sure noticed the difference.
So I need a plan because I want to run this race and I have to beat my last race time which was just over 38 min. I know I can do it, I just need to find the strength and determination.
She already found out I was planning on running the race in her name and now I am a tad bit nervous. I have only a couple weeks to get my but in gear. I have been running three times a week but only 3km.
I am also a stay at home mom again which means I have to push a stroller as well. I did it for the first time today in a long time and my legs sure noticed the difference.
So I need a plan because I want to run this race and I have to beat my last race time which was just over 38 min. I know I can do it, I just need to find the strength and determination.
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